Creating the life YOU deserve.

Each of us assimilate and process life differently. Each of us is a unique expression of humanity and we all have a story like no other. I am interested in your story.

Life can sometimes make us feel like we are out of choices BUT I am here to cheerlead you to new epic limitless adventures. Your potential is my passion.

Are you ready to light yourself up from the INSIDE?

My Philosophy

As a mum of two teenagers and a real estate business my truth is I believe every single one of us is powerful beyond our own belief. Trouble is we often don’t see, feel or believe this and without the tools or perspectives to support us we fall in to overwhelm and ill health.

This is why I created The Inside Life® and this is where the love for my work begins.  If we believe in ourselves and understand our own nuanced behaviours and patterning we can navigate through many of life's challenges and intentionally create our future. 

YOUR perception of you is far too narrow and based on limited beliefs, untruths and distorted memories of the past.

Coaching for me is being part of your journey. Co-creating new ways of being with an understanding of why and how you got here in the first place. I will give you tools and strategies that are small enough to incorporate in to your busy life, easy enough to digest and broad enough to sneak past your awareness.

Circumventing your established thought patterns and behaviours to give you a new experience. Blending all of our experiences of life and who we take ourselves to be. 

We build and rebuild. That's what we do. Transcending and including all previous expressions of ourselves enabling us to move forward holistically and compassionately in to a new future.

Life on the Inside

Owner/Founder of The Inside Life®, offering Integrative Coaching incorporating Mind and Body. Collecting the entire experience of you through Empowerment Coaching, Business Coaching & Mentoring, and Blended Coaching & Yoga Workshops.


  • Integral+® Professional Coach

  • Integral+® Leadership Program

  • Self Development & Coaching with the Enneagram

  • Certified NLP Practitioner

  • Certified Applied Neuroscience and Brain Health

  • Diploma of Transformational Life Coaching

  • Certified Holistic Counsellor

  • 200hr+ Yoga Alliance Australia & Worldwide Teacher

  • 150hr+ YIN Yoga Alliance Australia & Worldwide

  • Traditional Usui Shiki Ryoho REIKI I & II

 

Life on the Outside

Owner & Principal at MyPlace Estate Agents established since 2003.  A premium brand real estate agency and the recipient of many awards. A business built on the desire to service clients during their property journey by meeting them at the intersection of real estate and real life.


  • A Member on the Board of the Real Estate Employers Federation (REEF) 6 year tenure. REEF is the industry body which represents employers and continues to be the major workplace relations advisory service for the real estate industry.

  • Governance and Finance for Registered Organisations from the: Australian Institute of Company Directors 2017

  • Class 1 Licensed Real Estate Agent. Licensed since 2006.

  • Sandra has worked in the Financial Sector with some of the largest worldwide Fund Managers, Institutional Banks and Boutique Style Equity Managers in the areas of Corporate Finance, International Equities, Asset Management and Institutional Superannuation Fund Management.

  • Contributor Real Estate Institute NSW Weekly Wellness Initiative

  • Real Estate Institute NSW Award for Excellence 2022 Finalist - John Greig OAM Community Service

“Being in the rough and tumble of business ownership, motherhood and working in a highly competitive industry I understand resilience, tenacity and the human condition. 
 

With self awareness, self leadership and reflection strategies we can soften the edges of our lives. Join me on a journey to cultivate self awareness and develop your own “Intrapreneur.”

— Sandra Higgins